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Autoimmune

  • Life and Health Update Post Miami Swim Week 2022

    Hi Besties, It has been a while since I have updated you on my life and current health status so I wanted to take the chance to do that while I felt compelled to share. Sometimes I choose to isolate myself from social media because I am having a hard time coping with my current physical state. Ho...
  • How Drinking Warm Lemon Water On A Empty Stomach Can Reduce Inflammation And Promote Weight Loss

    Drinking warm lemon water is an age-old remedy that has stood the test of time. Every day, when you wake up, you can make yourself a warm cup of lemon water and reap the amazing health benefits it has to offer. This practice is also known as "lemon water therapy," and it is believed to have numer...
  • 6 Reasons Why You Should Be Using Medicinal Mushrooms

    Mushrooms are a type of fungus that are versatile in their uses. Besides being a popular food item, mushrooms are also known for their medicinal properties. Many different types of mushrooms have been used for centuries in traditional medicine to treat a variety of ailments and conditions. In thi...