News

  • The Need Behind The Shaper

    We invest so much mentally and emotionally into our spending when it comes to our clothing. At least I know I do. A good shopping day can leave you feeling like you just ran a 10K race, if you do it the right way.  This time and energy spent must be respected and you can show this by how you hand...
  • How massage can help relieve Arthritis pain

    For about a month I have been in so much pain I could barely get around my house. I have been feeling this way since having my second son but especially now that I have successfully weaned myself off of steroids (prednisone), again. Although it has been very very hard on my body I am so grateful ...
  • Searching for Healthier Solutions to Deep Rooted Autoimmune Disease

    Maybe you came across this post by fault or maybe you saw me on Instagram, YouTube or Facebook. If you do not know already, I am an advocate for the chronically ill community.  I have suffered with multiple autoimmune diseases since I was 18 years old. My main diagnosis is Rheumatoid Arthritis bu...